Healthy Foods Glossary
Here you can find information and nutritional data about some of the healthy foods : vegetables, fruits, dairy, spices and herbs.
Daikon is the long and white Asian variety of Radish. One benefit that you can get from daikon is its ability to improve digestion, thanks to an enzyme called diastase, which helps relieve indigestion, heartburn and may even curb hangovers. Discover the many benefits and culinary uses of daikon, and why you will not regret adding it to your diet.Click here for nutritional information about Daikon (White Radish).