Author: Vasundhara

Raisins

Raisins are anti-oxidant, has anti-inflammatory anti-cancer, blood cholesterol lowering properties. They are free of gluten toxin.

Cashews

Cashews are heart-protective, anti-oxidant, magnesium rich, prevent gall stones, lower risk of weight gain etc.

Cilantro

Cilantro is widely employed in savory dishes in almost all parts of the world. The herb carries many notable plant derived chemical compounds that are known to have disease preventing and health-promoting properties.

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