Raisins are anti-oxidant, has anti-inflammatory anti-cancer, blood cholesterol lowering properties. They are free of gluten toxin.
Posts in category Healthy Foods
If you hover over the dotted line under the Title you will see a tool tip with nutritional data.
Yoghurt is considered an essential food for health. It is made from milk, but much more easily digestible. It is really good for healthy skin. Helps with cancer intestinal maladies, prevents osteoporosis, depression, allergies, immune system. Helps cases with anorexia and bulimia, drug addiction, alcoholics etc. etc.